Can't decide between the home & gym version of my programs? This option allows you to secure BOTH (at $13 off!!) Included in this purchase, you'll recieve: - Complete 4 week HOME Training Program (6 days each week - cycling through different focus areas) - Complete 4 week GYM Training Program (6 days each week - cycling through different focus areas) - VIDEO TUTORIALS for each and every workout listed in the program - Cardio recommendations - An ALL NEW "health hub" located inside Notion, where you can keep track of your hard work and stay organized, plan meals, and more! THIS IS A DIGITAL DOWNLOAD. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU! Once you download, it's yours to keep forever! **this program is not affiliated with my 1-1 coaching, and does not provide any macro guidance**
