40 Yard Dash Technique Resource

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Learn how to optimize your technique in the 40 yard dash to get the fastest time possible at your football combine. You will learn the proper setup and each phase of the dash with a detailed description, graphics, and coaching video included. This resource is a part of the Combine Camp, our comprehensive technical guide for every event in the football combine, as well as an 8-week strength and speed training program with coaching demonstration. Show more