400/800M 4 WEEK TRAINING PLAN (WINTER)

Elite Track Coaching Verified independent store

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4 Week Training plan - 400/800M WINTER You can purchase a four week speed based training plan 4 full weeks of workouts designed to help you understand the training involved in impr oving your running. The training plan is a generic plan taken from the training programmes I've designed and developed for my athletes. These sessions are taking from winter/off season training. Summer sessions are also available on site. Once selected we will email you access to the plan within 48 hours Any questions please email [email protected] Show more