About I Travel Well liquid extract I Travel Well was designed to enhance your adventures by supporting the body's natural ability to adapt to the stresses of travel. Convenient and easy to take, this well-rounded formula supports multiple aspects of well-being and will keep you feeling your best while on the go.* Supports a healthy immune system* Helps reestablish healthy sleep patterns* Supports healthy digestion and elimination* Energizes the body and calms the mind* How To Use Ayurvedic Energetics: Rasa (taste): bitter, pungent, astringent, sweet Virya (action): heating Vipaka (post-digestive effect): sweet, pungent Doshas (constitutions): Balancing for vata and kapha, may aggravate pitta in excess Possible Contraindications:Do not take during pregnancy. Keep out of reach of children. Suggested Use:30 drops in water, 1-3 times daily, or as directed by your health practitioner. If you are pregnant, nursing, taking medications, or have a medical condition please consult with your health care practitioner prior to the use of this product. Keep out of the reach of children. Ingredients Suggested Use:Serving size: 1 mlServings per container: 30Amount Per Serving 476 mg, Herb Weight EquivalenceIngredients: Ashwagandha root (Withania somnifera)+, Turmeric root (Curcuma longa)+, Bacopa herb (Bacopa monnieri)+, Tulsi leaf (Ocimum sanctum)+, Gokshura fruit (Tribulus terrestris)+, Ginger root (Zingiber officinale)+, Brahmi/Gotu Kola leaf (Centella asiatica)+, Fennel seed (Foeniculum vulgare)+, Amalaki fruit (Emblica officinalis)+. +Certified Organic Other ingredients, from natural sources: organic vegetable glycerin, deionized water. This item contains no animal products and is suitable for vegetarians and vegans.