COOL-X Cooling Gel Spray: Fast-Acting Relief COOL-X Cooling Gel Spray is a fast-acting treatment designed to help with muscular and sports injuries. This cooling gel reduces swelling, relieves muscle tension and cramps, and promotes muscle recovery after exercise. Benefits of COOL-X Cooling Gel Spray: Reduces swelling effectively. Relieves muscle tension and cramps. Promotes quick muscle recovery after exercise. Does not smudge or flake off. How to use COOL-X Cooling Gel Spray: Spray and massage the cooling gel onto the area to be treated at approximately 2-4 hour intervals. Be sure to wash your hands thoroughly after each treatment. Warnings for COOL-X Cooling Gel Spray: Avoid getting the gel on sensitive skin or on mucous membranes. Packaging of COOL-X Cooling Gel Spray: 200 ml.