Net Wt. / Volume 210g Description Protein is one of the ingredients you should consume in order to build and grow a strong body that can play sports.Contains whey protein derived from milk as a protein. Cautions • Please be careful not to cut your hands or injure yourself with the opening or bag edges.• Do not put hot water or warm milk in a shaker and shake it. Steam or liquid content may bubble out and cause burns.• It may not be suitable for your body depending on your constitution and health condition. In that case, stop taking it and consult a doctor or specialist.• After opening, close the zipper tightly to prevent dust and hair from entering, store away from direct sunlight and places with high temperature and humidity, and consume as soon as possible.• Do not put a wet spoon into the bag. Protein may solidify.• Dark-colored grains may be visible in the product. This is part of the raw material and there is no problem with the quality. Ingredients Whey protein (manufactured in the USA), dextrin, cocoa powder, vegetable oil, salt/Ca carbonate, Mg carbonate, emulsifier, V.C., fragrance, ferric pyrophosphate, sweetener (aspartame/L) -Phenylalanine compound, sucralose, acesulfame K), thickener (pullulan), niacin, V.E, V.B6, V.B2, V.B1, V.A, Ca pantothenate, V.D, V.B12, (contains some milk ingredients and soybeans) Nutrition Facts Per 2 servings (28g)Energy: 102kcalProtein: 12.0gFat: 1.6gCarbohydrate: 9.8gSalt equivalent: 0.44gCalcium: 924mgIron: 9.2mgMagnesium: 86mgNiacin: 3.6-13.6mgPantothenic acid: 0.34mgVitamin A: 104-318μgVitamin B1: 0.84mgVitamin B2: 0.86mgVitamin B6: 0.74mgVitamin B12: 0.42-3.10μgVitamin C: 54mgVitamin D: 3.0μgVitamin E: 0.60mgAllergy related informationMilk ingredients/soybeans How to Use Dissolve 2 spoonfuls (approximately 14 g) of the product in 150 ml of milk or water.The guideline for 1 spoon is less than surikiri.Please drink immediately after dissolving in milk or water.Please adjust the amount of drink to dissolve according to your preference. Storage & Handling Please store away from direct sunlight and places with high temperature and humidity. Country of Origin Japan Manufacturer Meiji Customer Service Center 0120-858-660 Distributor Meiji Co., Ltd.