Net Wt. / Volume 1 piece Description Modern people have a lot of soft foods in their daily diet, which weakens the jaw muscles without realizing it.This can cause the face to become unbalanced, resulting in a distorted face line, misaligned teeth, and teeth grinding. Bruxism can also lead to a number of other negative outcomes, such as damaging the gums and teeth and worsening periodontal disease.●Memorize your own tooth impressions.●A mouth guard that fits the shape of your teeth prevents friction between your teeth and prevents grinding sounds.● Comes with a storage case so it can be stored hygienically.●By using a mouthguard that fits your teeth, you can wear it with less discomfort. Cautions ■■Things you should not do■■Please do not use the following people.• Persons who have difficulty breathing due to nasal disease.• Those who are undergoing dental treatment or have an abnormality in their oral cavity.• People who wear many dentures.• If you experience pain in your temporomandibular joints while using the product, please stop using it.• If using on children, please consult a specialist such as a dentist before use.■■Precautions for use■■• The mouthguard overlaps your upper teeth and causes a bulge around your mouth, causing discomfort in your mouth. Start using it for a few hours during the day, and after getting used to it until you no longer feel any discomfort, start using it while you sleep. Ingredients Mouth guard, storage case[Ingredients for Toplan Bruxism Mouthguard Fit]Body: EVA resinCase part...PP resin[Standard overview]Product size: approx. W5.8*D5.0*H1.5cm How to Use (1) First, make a mouth guard that matches the shape of your teeth. (See below)(2) Chew about 10 to 20 times a day while wearing it once a day to get used to it.(3) Wear and use while sleeping.Rather than trying to make it all at once, repeating the process several times will give you a better fit.At that time, first take it out of the hot water a little early and when it is hard (its shape does not change).Once you've made a light impression of your teeth, next time soak it in hot water again until it's a little softer, and press it firmly against your teeth and gums with your fingers to get the best fit possible. Country of Origin 0 Manufacturer Tokyo Kikaku Sales Co., Ltd. Telephone number: 042-341-1122 Reception hours: Mon-Fri 9:00-17:00 Distributor Tokyo Kikaku Sales Co., Ltd.