One-piece forged construction Rubber-encased hex heads Fully knurled straight handles ±3% weight tolerance 4kg per dumbbell Supplied as a pair The 1RM Pro 4kg Rubber Hex Dumbbells are fixed-weight dumbbells designed for general strength training in home gyms and low-volume commercial training environments. Each dumbbell weighs 4kg, and the dumbbells are supplied as a pair. Features Each dumbbell uses a one-piece forged construction, with weighted heads encased in heavy-duty rubber to reduce noise and help limit damage to both the dumbbell and training surface during normal use. Their hexagonal shape creates flat sides that prevent the dumbbells from freely rolling when placed on the floor, making them easier to position between sets and during floor-based exercises. The straight handle measures 34mm in diameter and features a black electroplated finish. Full knurling extends across the grip surface to provide a secure and consistent hand position during training. Each dumbbell features embossed kilogram weight identification for quick selection from a rack or training area. The diameter of the weighted heads increases as the dumbbell weight increases. Training Applications The Pro Rubber Hex Dumbbells can be used across a wide range of upper-body, lower-body and full-body strength exercises, either as the primary resistance or alongside a weight bench and other strength equipment. Perfect for: Dumbbell bench presses Shoulder presses Dumbbell rows Bicep curls Tricep exercises Goblet squats Lunges and split squats Romanian deadlifts Ideal Training Environments The 1RM Pro Rubber Hex Dumbbells are suitable for home gyms and low-volume commercial training environments, including personal training studios, schools and sporting clubs. Complete Dumbbell packages and Dumbbell storage are also available for customers building a larger dumbbell training area. For higher-volume commercial facilities, our CPU Round Dumbbells provide an alternative designed for more demanding training environments. Need More Information? If you'd like to know more about the 1RM Pro 4kg Rubber Hex Dumbbells, or need help choosing the right dumbbells, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice. Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms. Call 03 9462 3943, email [email protected], or visit our Melbourne showroom.
