The 5:2 Cleanse is a 100% cold-pressed juice pack built around two juices, two alkalkine waters and a vitality shot each day. Each bottle is made using fresh vegetables, fruits, herbs, and spices, cold-pressed to preserve natural vitamins, enzymes, and flavour — with no heat, additives, or preservatives. Benefits: Supports lighter intake days while still providing real nutrition Helps maintain hydration, focus, and gentle energy Rich in natural antioxidants and phytonutrients Assist is reducing cravings such as caffeine and sugars. Makes 5:2 days simple, structured, and nourishing Who it’s for: Ideal for anyone following a 5:2 lifestyle or looking for a low-commitment reset without the intensity of a full cleanse. Perfect if you want something light, refreshing, and supportive rather than restrictive.This pack is designed to be used on a weekly basis for best results. Because each juice is cold-pressed, you’re getting nutrients from hundreds of grams of fresh produce per bottle — far more variety than most people eat on a typical low-intake day. Drink your juices slowly throughout the day and stay well hydrated. If you want an easy, enjoyable way to stay on track with your 5:2 routine, this cleanse fits effortlessly into your week.