5-HTP

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5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotoni n levels in the brain, significantly affecting mood and behavior. Because serotonin regulates mood and behavior, 5-HTP may improve: - Sleep- Mood- Anxiety- Hunger- Pain sensitivitySince 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels. Show more