BENEFITS OF 5-HTP Clinical research supports 5-HTP supplementation for a healthy mood.* 5-HTP is known to support increased sleep quality.* In fact, 5-HTP has been shown to promote REM sleep in healthy adults. The increased time spent in REM sleep is one of the reasons why 5 HTP is used as a sleep aid for occasional sleeplessness.* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Ingredients Calcium (Dicalcium Phosphate) 70 mg 5-Hydroxytryptophan (5-HTP) (Griffonia Simplificolia) (seed) 100 mg Other Ingredients: Mycrocystalline Cellulose, carbohydrate gum (cellulose), coating (carbohydrate gum {cellulose}, glycerin), magnesium stearate (vegetable grade) Usage Healthy Mood:1 caplet, 1–2 times per day or as directed by a health care professional. Sleep Aid:1 caplet 1–2 times per day, 30–45 minutes before bedtime, or as directed by a health care professional.To minimize the risk of gastrointestinal side effects, slowly increase dose over a period of 2 weeks.Allergens:Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans. Size 60 caplets
