5 Meals Per Week Best for: • Busy professionals • Recreational athletes • Anyone looking to improve daily nutrition Level of support: Light nutritional assistance for people who want to eat better with minimal effort. The Tick Over Plan is designed for people who want a simple upgrade to their everyday nutrition without committing to a full weekly meal plan. With 5 performance meals delivered per week, it ensures you always have high-quality fuel available when life is busiest.Whether you're juggling work, training in the gym, or simply trying to eat better during the week, this plan removes the stress of planning and preparing meals while helping you stay energised, focused and consistent. Level of support: Light nutritional assistance for people who want to eat better with minimal effort. Allergy Notice: If you have any allergies or dietary preferences, please leave a note at checkout. We’re here to adjust your meals according to your needs. Order Deadline: Place your order by Wednesday midnight to start receiving your meals the following Monday.
