5-MTHF (60 ct)

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5-MTHF, provided as Quatrefolic, is the most biologically active form of the water-soluble B vitamin, folic acid. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid.* Supports Healthy Serum Folate* Supports the Conversion of Homocysteine to Methionine* Supports Methylation* Supports Nervous System and Oral Health* Supports Normal Cellular Proliferation (including red blood cells)* Supports a Healthy Pregnancy Outcome* Serving Size: 2 CapsulesAmount Per Serving %Daily ValueFolate (as 6(S)-5-methyltetrahydrofolic acid, glucosamine salt†)2000 mcg 500%Other Ingredients: Microcrystalline cellulose, HPMC (capsule), stearic acid, magnesium stearate, and silica. DIRECTIONS: Take one to two capsules daily, or as directed by your healthcare practitioner.DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives. Show more