The 5 Pack Loop Bands by Superior Stretch provides progressive resistance for strengthening, toning, and mobility exercises. This set includes five color-coded latex loop bands ranging from extra light to extra heavy resistance, making it easy to increase intensity as your training progresses. Compact and portable, the bands come with a convenient drawstring carry bag for workouts at home, in the studio, or on the go. Features:• Includes 5 resistance loop bands• Color-coded resistance levels• Great for strength and toning• Durable latex construction• Progressive resistance training• Includes drawstring carry bag Material: Natural latex rubberDimensions:Length: 12 in (30.5 cm) flatCircumference: 24 in (61 cm)Resistance Levels:Yellow: Extra LightGreen: LightBlue: MediumRed: HeavyBlack: Extra Heavy