5k Improvement Run Course

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Thoughts on this 🏃♀️ Summer 5K Improvement Group 🏃♀️ Our 0 to 5K course has been an incredible success, and we’re so proud of every single lady who crossed that finish line! Now it ’s time for the next step… This summer we’re launching our 5K Improvement Group – perfect for anyone who has completed our Couch to 5K programme, or anyone who can already run 3-5k and wants to become stronger, faster and more confident. Whether your goal is to beat your personal best, make running feel easier, or simply enjoy running with a supportive group of like-minded women, we’d love you to join us. Together we’ll work on pacing, endurance, confidence and technique, with fun, structured sessions designed to help you keep progressing while enjoying the journey. Run stronger. Run faster. Run together. Let’s see what you’re capable of this summer! ☀️💜 Show more