5K Running Program

Fit4You Chicago Verified independent store

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Difficulty: FIT This is a 4 week couch-to-5k program designed for anyone who wants to start moving with a purpose! It is very beginner friendly and can be cycled through more than once to achieve maximum results. It comes with a warm-up for each workout and demo videos for all movements. If you are looking to start conditioning with a purpose, then this program is for you! One time purchase. Digital download available after purchase. Show more