If you're "run curious" but don't know where to start . . . MRC's first ever Beginner 5K program kicks off this March! Built with inclusivity and personalized coaching in mind, this program is perfect for all abilities and fitness levels. Training Pre-requisites: There are NO training pre-requisites for this program. Just a desire to learn and to try new things! Important Dates: Orientation - Thursday, March 19th from 6-7:30 PM @ MRC Asheville Program Dates - *10 Weeks* Saturday, March 21st through Saturday, May 23rd, 2026 Coached Workouts - Tuesdays from 6-7:30 PM and Saturdays from 8-10 AM (*no workout on Easter Saturday, 4/4) Target Race - Beer City 5K on May 23rd, hosted by Kick It Events This Program Includes: Full 10-week training schedule Coached Workouts 2 x Per Week in Asheville, NC Small group setting (max of 12 participants) Injury prevention clinic and supplemental Strength & Mobility programs provided by AntiFragile PT Discount on Entry Fee into Target Race Mountain Running Company Tech Shirt *Optional but recommended* - Professionally fit running shoes (~ $160 value) For additional information, reach out to: [email protected]
