5kg Olympic Colour Bumper Plate The 5kg Olympic Colour Bumper Plate is designed for technique training, warm-ups, and progressive loading. Manufactured from high-density rubber with a solid steel insert, this bumper plate delivers durability, floor protection, and consistent performance. With a 450mm standard Olympic diameter and 50mm centre hole, it fits all Olympic barbells and maintains uniform bar height for safe lifting mechanics. The colour-coded design allows for quick weight identification in both home and commercial gym environments. Specifications Weight: 5kg Diameter: 450mm Thickness: 25 mm Hole Size: 50mm (Olympic) Material: High-density rubber with steel insert Colour-coded for easy identification Key Benefits Ideal for warm-ups and technique training Protects floors and barbells when dropped Consistent Olympic sizing for proper lifting form Suitable for Olympic lifting, functional training, and CrossFit