Instructions 1. Pick your 5 meals from the dropdown menu above. 2. Click 'ADD TO CART' Delivery We carefully deliver from our kitchen to your address on Sunday! * Please note that deliveries are made on Sunday between 4-8 PM, make sure that you are home to receive your order, or you can place a cooler at the door, and we can safely leave it inside. (Food should be refrigerated w/in 2 hours) Portion Size Each standard meal comes in a 28-ounce container. 6 oz of protein, 4-6 oz of carbs, 8-10 oz of vegetables. ⭐ Upgrade to High Protein — Only $15 More Want more out of every meal? Our High Protein option delivers more protein per meal to support your protein goals! Same great food, just more muscle-supporting nutrition. At only $15 more than Standard, it's our best-value upgrade. Select High Protein from the plan options above!