Caribbean & Jamaican Meal Prep in Toronto & GTA | 6 MEAL PLAN

BlessedFoodsMealprep Verified independent store

→

.leaflet-pane,.leaflet-tile,.leaflet-marker-icon,.leaflet-marker-shadow,.leaflet-tile-container,.leaflet-pane>svg,.leaflet-pane>canvas,.leaflet-zoom-box,.leaflet-image-layer,.leafl et-layer{position:absolute;left:0;top:0} .leaflet-container{overflow:hidden;background:#ddd} .leaflet-tile{filter:inherit;visibility:hidden} .leaflet-tile-loaded{visibility:inherit} .leaflet-marker-icon,.leaflet-marker-shadow{display:block;-webkit-user-select:none;user-select:none;-webkit-user-drag:none} .leaflet-container .leaflet-marker-pane img,.leaflet-container .leaflet-tile-pane img,.leaflet-container img.leaflet-image-layer,.leaflet-container .leaflet-tile{max-width:none!important;max-height:none!important;width:auto;padding:0} .leaflet-container img{border-radius:0!important;box-shadow:none!important} .leaflet-pane{z-index:400}.leaflet-tile-pane{z-index:200}.leaflet-overlay-pane{z-index:400}.leaflet-shadow-pane{z-index:500}.leaflet-marker-pane{z-index:600}.leaflet-tooltip-pane{z-index:650}.leaflet-popup-pane{z-index:700} .leaflet-map-pane canvas{z-index:100}.leaflet-map-pane svg{z-index:200} .leaflet-control{position:relative;z-index:800;pointer-events:auto} .leaflet-top,.leaflet-bottom{position:absolute;z-index:1000;pointer-events:none} .leaflet-top{top:0}.leaflet-right{right:0}.leaflet-bottom{bottom:0}.leaflet-left{left:0} .leaflet-control{float:left;clear:both}.leaflet-right .leaflet-control{float:right} .leaflet-top .leaflet-control{margin-top:10px}.leaflet-bottom .leaflet-control{margin-bottom:10px} .leaflet-left .leaflet-control{margin-left:10px}.leaflet-right .leaflet-control{margin-right:10px} .leaflet-container{font-family:'DM Sans',Helvetica Neue,Arial,sans-serif;font-size:.75rem;line-height:1.5} .leaflet-bar{box-shadow:0 1px 5px rgba(0,0,0,.4);border-radius:8px;overflow:hidden} .leaflet-bar a{background-color:#fff;border-bottom:1px solid #dde5e9;width:30px;height:30px;line-height:30px;display:block;text-align:center;text-decoration:none;color:#0c2b39} .leaflet-bar a:hover{background-color:#e6f5fb} .leaflet-bar a:last-child{border-bottom:none} .leaflet-control-zoom-in,.leaflet-control-zoom-out{font:bold 18px Lucida Console,Monaco,monospace;text-indent:1px} .leaflet-control-attribution{background:rgba(255,255,255,.85);margin:0;font-size:.625rem;padding:2px 6px} .leaflet-control-attribution a{color:#4a5c66} .leaflet-tooltip{position:absolute;padding:6px;background-color:#fff;border:1px solid #fff;border-radius:3px;color:#222;white-space:nowrap;pointer-events:none;box-shadow:0 1px 3px rgba(0,0,0,.4)} .leaflet-tooltip-top:before{content:"";position:absolute;pointer-events:none;border:6px solid transparent;background:transparent;bottom:0;left:50%;margin-left:-6px;margin-bottom:-12px;border-top-color:#fff} .leaflet-popup{position:absolute;text-align:center;margin-bottom:20px} .leaflet-popup-content-wrapper,.leaflet-popup-tip{background:#fff;color:#333;box-shadow:0 3px 14px rgba(0,0,0,.4)} .leaflet-popup-content-wrapper{padding:1px;text-align:left;border-radius:12px} .leaflet-popup-content{margin:13px 20px;line-height:1.4;font-size:.875rem} .leaflet-popup-tip-container{width:40px;height:20px;position:absolute;left:50%;margin-left:-20px;overflow:hidden;pointer-events:none} .leaflet-popup-tip{width:17px;height:17px;padding:1px;margin:-10px auto 0;-webkit-transform:rotate(45deg);transform:rotate(45deg)} .leaflet-popup-close-button{position:absolute;top:0;right:0;border:none;text-align:center;width:24px;height:24px;font:16px/24px Tahoma,Verdana,sans-serif;color:#757575;text-decoration:none;background:transparent} .leaflet-interactive{cursor:pointer} .leaflet-grab{cursor:-webkit-grab;cursor:grab} .leaflet-dragging .leaflet-grab,.leaflet-dragging .leaflet-grab .leaflet-interactive{cursor:-webkit-grabbing;cursor:grabbing} .leaflet-zoom-animated{-webkit-transform-origin:0 0;transform-origin:0 0} .leaflet-zoom-anim .leaflet-zoom-animated{-webkit-transition:-webkit-transform .25s cubic-bezier(0,0,.25,1);transition:transform .25s cubic-bezier(0,0,.25,1)} .leaflet-zoom-anim .leaflet-tile,.leaflet-pan-anim .leaflet-tile{-webkit-transition:none;transition:none} .leaflet-fade-anim .leaflet-popup{opacity:0;-webkit-transition:opacity .2s linear;transition:opacity .2s linear} .leaflet-fade-anim .leaflet-map-pane .leaflet-popup{opacity:1} :root{ --brand:#23a6d9; --brand-dk:#1487b5; --brand-deep:#0f6d94; --brand-mid:#3fb8e6; --brand-light:#e6f5fb; --brand-pale:#f4fbfe; --dark:#0c2b39; --dark-dk:#071c26; --sky:#a8e0f5; --sky-soft:#cceefa; --amber:#ffc861; --text:#111111; --muted:#3d3d3d; --border:#e2e8ec; --head:'Atkinson Hyperlegible','DM Sans',Verdana,sans-serif; } .bf *{margin:0;padding:0;box-sizing:border-box} .bf{font-family:'DM Sans',sans-serif;background:#fff;color:var(--text);max-width:680px;margin:0 auto} .bf img{max-width:100%;display:block;border-radius:14px} .bf-section{padding:52px 24px;border-bottom:1px solid var(--border);background:#fff} .bf-section-tight{padding-top:34px} .bf-eyebrow{font-size:12.5px;font-weight:700;letter-spacing:2.2px;text-transform:uppercase;color:var(--brand-deep);margin-bottom:12px;display:block} .bf-h2{font-family:var(--head);font-size:clamp(25px,5.6vw,34px);font-weight:700;line-height:1.22;color:var(--text);margin-bottom:16px;letter-spacing:-.005em} .bf-lead{font-size:17px;line-height:1.75;color:var(--muted)} .bf-lead strong{color:var(--brand-deep)} .bf-figure{margin-top:22px} .bf-figure-top{margin-bottom:26px} .bf-hero{background:#fff;text-align:center;padding:64px 24px 52px;position:relative;overflow:hidden;border-bottom:1px solid var(--border)} .bf-hero::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 50% 0%,rgba(35,166,217,.12) 0%,transparent 62%);pointer-events:none} .bf-hero>*{position:relative} .bf-hero-eyebrow{display:inline-block;font-size:12.5px;font-weight:700;letter-spacing:1.8px;text-transform:uppercase;color:var(--brand-deep);background:var(--brand-light);border:1px solid rgba(35,166,217,.3);padding:8px 20px;border-radius:100px;margin-bottom:20px} .bf-hero h1{font-family:var(--head);font-size:clamp(28px,6.4vw,40px);font-weight:700;line-height:1.18;max-width:620px;margin:0 auto 18px;letter-spacing:-.01em} .bf-hero h1 .bf-hero-line2{display:block;color:var(--brand-deep);margin-top:6px} .bf-hero-sub{font-size:17px;color:var(--muted);max-width:490px;margin:0 auto 24px;line-height:1.7} .bf-hero-sub strong{color:var(--brand-deep)} .bf-hero-btn{display:inline-block;background:linear-gradient(135deg,var(--brand),var(--brand-dk));color:#fff;font-size:16px;font-weight:800;padding:16px 34px;border-radius:100px;text-decoration:none} .bf-hero-note{display:block;font-size:13.5px;color:var(--muted);margin-top:16px;letter-spacing:.2px} .bf-proof{display:grid;grid-template-columns:repeat(3,1fr);border-bottom:1px solid var(--border);background:#fff} .bf-proof-cell{padding:30px 10px;text-align:center;border-right:1px solid var(--border);display:block;text-decoration:none;color:inherit} .bf-proof-cell:last-child{border-right:none} .bf-proof-num{font-family:var(--head);font-weight:700;font-size:clamp(28px,6.4vw,40px);color:var(--text);line-height:1;display:block} .bf-proof-num em{font-style:normal;color:var(--brand-dk)} .bf-proof-lbl{font-size:12px;font-weight:700;letter-spacing:.8px;text-transform:uppercase;color:var(--muted);margin-top:9px;display:block;line-height:1.4} .bf-resume{display:flex;flex-direction:column;margin-top:24px;border-left:2px solid rgba(35,166,217,.4);padding-left:22px} .bf-cred{position:relative;padding:15px 0} .bf-cred::before{content:'';position:absolute;left:-28px;top:23px;width:10px;height:10px;border-radius:50%;background:linear-gradient(135deg,var(--brand),var(--brand-dk));box-shadow:0 0 0 3px rgba(35,166,217,.2)} .bf-cred strong{font-family:var(--head);font-size:17px;color:var(--text);display:block;margin-bottom:5px;font-weight:700} .bf-cred p{font-size:15px;color:var(--muted);line-height:1.65} .bf-usp{padding:44px 24px;border-bottom:1px solid var(--border);background:#fff} .bf-map-card{border-radius:20px;overflow:hidden;border:1.5px solid var(--border);margin-top:28px;box-shadow:0 16px 48px rgba(12,43,57,.18);background:var(--dark)} .bf-map-head{padding:26px 26px 22px;background:linear-gradient(135deg,var(--dark-dk) 0%,var(--dark) 100%)} .bf-map-tag{font-size:12px;font-weight:700;letter-spacing:1.8px;text-transform:uppercase;color:var(--brand-mid);margin-bottom:9px} .bf-map-title{font-family:var(--head);font-weight:700;font-size:clamp(21px,4.8vw,27px);color:#fff;line-height:1.25} .bf-map-sub{font-size:14px;color:rgba(255,255,255,.75);margin-top:7px} .bf-cities{border-top:1px solid rgba(168,224,245,.2);background:var(--dark-dk)} .bf-cities>summary{list-style:none;cursor:pointer;padding:18px 22px;display:flex;align-items:center;justify-content:space-between;gap:14px;font-family:var(--head);font-weight:700;font-size:16.5px;color:var(--sky);line-height:1.35} .bf-cities>summary::-webkit-details-marker{display:none} .bf-cities>summary::marker{content:''} .bf-cities>summary:focus-visible{outline:2px solid var(--brand-mid);outline-offset:-3px} .bf-cities-caret{flex-shrink:0;font-size:12px;font-weight:800;letter-spacing:.8px;text-transform:uppercase;color:var(--brand-mid);white-space:nowrap} .bf-cities[open] .bf-cities-caret .bf-open{display:none} .bf-cities-caret .bf-close{display:none} .bf-cities[open] .bf-cities-caret .bf-close{display:inline} .bf-cities-body{padding:2px 22px 22px} .bf-region{padding-top:16px} .bf-region-name{font-size:11.5px;font-weight:800;letter-spacing:1.4px;text-transform:uppercase;color:var(--brand-mid);margin-bottom:9px} .bf-region-list{display:grid;grid-template-columns:repeat(3,1fr);gap:7px 16px;list-style:none} .bf-region-list li{font-size:14px;color:rgba(255,255,255,.88);line-height:1.4} .bf-cities-ask{margin-top:20px;padding-top:16px;border-top:1px solid rgba(168,224,245,.2);font-size:14px;color:rgba(255,255,255,.75);line-height:1.6} .bf-cities-ask a{color:var(--sky);font-weight:700} @media(max-width:560px){.bf-region-list{grid-template-columns:repeat(2,1fr)}} #bf-map{height:520px;width:100%;display:block;position:relative;z-index:0;background:#dfe8e4} .bf-map-fallback{padding:60px 24px;text-align:center;color:#4a5c66;font-size:15px;line-height:1.7} .bf-tip{background:#0c2b39!important;color:#fff!important;border:none!important;border-radius:5px!important;font-size:10.5px!important;font-weight:700!important;font-family:'DM Sans',Arial,sans-serif!important;padding:3px 7px!important;box-shadow:0 2px 6px rgba(0,0,0,.35)!important;white-space:nowrap!important} .bf-tip::before{border-top-color:#0c2b39!important} .bf-tip-hub{background:#8a5a00!important} .bf-tip-hub::before{border-top-color:#8a5a00!important} .bf-pop b{font-family:var(--head);color:var(--brand-deep);font-size:14px} .bf-pop small{color:#5a6b74} .bf-map-days{display:flex;background:var(--dark-dk);border-top:1px solid rgba(168,224,245,.24)} .bf-map-day{flex:1;padding:18px 10px;text-align:center;border-right:1px solid rgba(168,224,245,.2)} .bf-map-day:last-child{border-right:none} .bf-map-day-name{font-family:var(--head);font-weight:700;font-size:19px;color:var(--sky);letter-spacing:.01em} .bf-map-day-time{font-size:15px;font-weight:700;color:#fff;margin-top:5px} .bf-map-day-sub{font-size:11px;font-weight:700;letter-spacing:1px;text-transform:uppercase;color:rgba(255,255,255,.6);margin-top:4px} .bf-pickup{background:#fff;border:1.5px solid var(--border);border-radius:20px;padding:28px 26px;margin-top:18px;display:flex;align-items:flex-start;gap:18px;box-shadow:0 6px 24px rgba(35,166,217,.09)} .bf-pickup-icon{width:52px;height:52px;border-radius:14px;background:var(--brand-light);border:1px solid rgba(35,166,217,.28);display:flex;align-items:center;justify-content:center;font-size:24px;flex-shrink:0} .bf-pickup h3{font-family:var(--head);font-weight:700;font-size:21px;color:var(--text);margin-bottom:8px;line-height:1.3} .bf-pickup p{font-size:15.5px;color:var(--muted);line-height:1.65} .bf-pickup p strong{color:var(--brand-deep)} .bf-pickup-addr{display:block;margin-top:12px;font-size:15.5px;font-weight:700;color:var(--text);line-height:1.5} .bf-pickup-btn{display:inline-block;margin-top:16px;background:linear-gradient(135deg,var(--brand),var(--brand-dk));color:#fff;font-size:14.5px;font-weight:800;padding:12px 24px;border-radius:100px;text-decoration:none} .bf-trial{background:#fff;border:1.5px solid var(--border);border-radius:20px;padding:36px 28px;box-shadow:0 8px 32px rgba(35,166,217,.1)} .bf-trial-top{text-align:center;padding-bottom:28px;border-bottom:1px solid var(--border);margin-bottom:24px} .bf-trial-num{font-family:var(--head);font-weight:700;font-size:clamp(27px,6vw,36px);color:var(--text);line-height:1.15} .bf-trial-lbl{font-size:12.5px;font-weight:800;letter-spacing:1.4px;text-transform:uppercase;color:var(--muted);margin:8px 0 14px} .bf-trial-desc{font-size:16px;color:var(--muted);margin-bottom:22px;line-height:1.65} .bf-trial-btn{display:inline-block;background:linear-gradient(135deg,var(--brand),var(--brand-dk));color:#fff;font-size:16px;font-weight:800;padding:16px 34px;border-radius:100px;text-decoration:none} .bf-benefit{display:flex;gap:14px;align-items:flex-start;padding:15px 0;border-bottom:1px solid var(--border)} .bf-benefit:last-child{border-bottom:none;padding-bottom:0} .bf-check{width:26px;height:26px;border-radius:50%;flex-shrink:0;background:linear-gradient(135deg,var(--brand),var(--brand-dk));color:#fff;font-size:12px;font-weight:800;display:flex;align-items:center;justify-content:center} .bf-benefit strong{font-family:var(--head);font-size:16.5px;color:var(--text);display:block;margin-bottom:3px;font-weight:700} .bf-benefit p{font-size:14.5px;color:var(--muted);line-height:1.55} .bf-monthly{background:var(--dark);border-radius:22px;padding:40px 30px;margin-top:22px;position:relative;overflow:hidden;box-shadow:0 16px 48px rgba(12,43,57,.32)} .bf-monthly::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 80% 0%,rgba(63,184,230,.3) 0%,transparent 60%);pointer-events:none} .bf-monthly>*{position:relative} .bf-monthly-badge{display:inline-block;background:linear-gradient(135deg,var(--brand),var(--brand-mid));color:#fff;font-size:12px;font-weight:800;letter-spacing:1.4px;text-transform:uppercase;padding:7px 15px;border-radius:100px;margin-bottom:16px} .bf-monthly h3{font-family:var(--head);font-weight:700;font-size:clamp(24px,5vw,31px);color:var(--sky);line-height:1.22;margin-bottom:12px} .bf-monthly-sub{font-size:16px;color:rgba(255,255,255,.82);line-height:1.7;margin-bottom:22px} .bf-monthly-sub strong{color:var(--sky)} .bf-planrow{display:flex;align-items:center;justify-content:space-between;gap:14px;background:rgba(255,255,255,.06);border:1px solid rgba(168,224,245,.24);border-radius:12px;padding:16px 18px;margin-bottom:10px;text-decoration:none} .bf-planrow-num{font-family:var(--head);font-weight:700;font-size:30px;color:var(--sky);line-height:1} .bf-planrow-lbl{font-size:12.5px;font-weight:700;letter-spacing:.9px;text-transform:uppercase;color:rgba(255,255,255,.78);margin-top:3px} .bf-planrow-go{font-size:13px;font-weight:800;letter-spacing:.7px;text-transform:uppercase;color:var(--brand-mid);white-space:nowrap} .bf-monthly-note{text-align:center;font-size:13.5px;color:rgba(255,255,255,.72);margin-top:16px} .bf-steps{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--border);border-radius:12px;overflow:hidden;margin-top:28px} .bf-step{background:#fff;padding:26px 20px;text-align:center} .bf-step-num{width:48px;height:48px;background:linear-gradient(135deg,var(--brand),var(--brand-dk));color:#fff;font-family:var(--head);font-weight:700;font-size:21px;border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 14px;box-shadow:0 4px 14px rgba(35,166,217,.32)} .bf-step h4{font-family:var(--head);font-size:16.5px;font-weight:700;color:var(--text);margin-bottom:7px;line-height:1.35} .bf-step p{font-size:14.5px;color:var(--muted);line-height:1.6} .bf-contact{background:#fff;padding:52px 24px} .bf-contact-inner{background:var(--dark);border-radius:22px;padding:40px 32px;text-align:center;box-shadow:0 16px 48px rgba(12,43,57,.22)} .bf-contact-inner h3{font-family:var(--head);font-weight:700;font-size:27px;color:#fff;margin-bottom:10px;line-height:1.25} .bf-contact-inner p{font-size:16px;color:rgba(255,255,255,.82);line-height:1.7;max-width:400px;margin:0 auto} .bf-contact-btn{display:inline-block;margin-top:22px;background:linear-gradient(135deg,var(--brand),var(--brand-dk));border-radius:12px;padding:16px 34px;text-decoration:none;color:#fff;font-size:16px;font-weight:800} .bf-contact-hours{display:flex;border-top:1px solid rgba(168,224,245,.24);margin-top:28px;padding-top:4px} .bf-hour{flex:1;padding:16px 8px} .bf-hour-day{font-family:var(--head);font-size:14px;font-weight:700;color:var(--sky);margin-bottom:4px} .bf-hour-time{font-size:13.5px;color:rgba(255,255,255,.75)} @media(max-width:480px){ .bf-section{padding:40px 18px} .bf-section-tight{padding-top:28px} .bf-usp{padding:36px 18px} .bf-steps{grid-template-columns:1fr} .bf-pickup{flex-direction:column} #bf-map{height:430px} } Authentic Caribbean Meals with Chef Leonora's Flair Delivered Fresh Across the GTA Jerk chicken, curry goat, Ital stew and more, cooked fresh by Chef Leonora and delivered Sunday and Wednesday, 1 PM to 7 PM. Ready in 2-3 minutes. No preservatives · Fresh local ingredients · New menu every week 20+Years of Experience 4.5★Customer Rating 0xPreservatives or Additives 👩🏽🍳 Crafted by Chef Leonora Meet Chef Leonora Caribbean food should taste like somebody's kitchen back home, not a factory. That's a big promise. So here's why you can trust Chef Leonora to keep it: An Authentic Caribbean Chef Leonora is Jamaican-born and fell in love with Caribbean cuisine in her mother's kitchen. That's where the recipes came from, and that's still how she cooks them. 20+ Years of Experience Two decades of restaurant cooking behind her. She has made these dishes thousands of times: the jerk, the curries, the stews. She knows exactly what each one should taste like. Taught by Her Mother Lily and Aunt Sharon She learned island cooking the old way: at home, at the stove, beside the two women who raised her on it. Traditional techniques, real spices, no shortcuts. A Chef and a Mom Leonora takes pride in serving you meals she'd be proud to put in front of her own family. Nothing leaves her kitchen that she wouldn't feed her own kids. 🔥 The Menu Authentic Island Flavours Whether it's our Jerk Chicken, Curry Goat or Ital Stew, each recipe is packed with the bold, comforting flavours that will remind you of the Islands. 🥗 The Ingredients Fresh Ingredients, No Junk We're serious about quality. That's why we use fresh, local and natural ingredients, completely free from preservatives, artificial flavours, and unnecessary additives. ❤️ The Care Made With Love As a chef and a mom, Leonora takes pride in serving you meals she'd be proud to serve her own family. She spares no effort sourcing the most authentic spices. Every bite is a burst of Caribbean flavour. 🕓 The Easy Part Just Heat and Eat No supermarket runs. No tedious recipe planning. No sweating over a hot stove. In just 2-3 minutes, you can be eating mouth-watering Caribbean food. 🔥 The Variety Exciting Flavours Weekly With regular menu changes, you'll never get bored with Blessed Foods. Expect something better each week. 🚚 Delivery & Pickup Delivered Fresh Weekly Your meals arrive Sunday and Wednesday between 1 PM and 7 PM, cooked fresh for that day's deliveries. We deliver across the GTA and the surrounding towns. Open the list below to find your city. Delivery Coverage Do We Deliver to You? Drag and zoom the map — blue pins are cities we deliver to Cities we deliver to View list ▾Hide list ▴ Toronto Downtown Toronto East York Etobicoke North York Scarborough York Peel Region Mississauga Port Credit Streetsville Brampton Caledon Bolton Halton Region Oakville Burlington Milton Halton Hills Georgetown Acton Campbellville Waterdown York Region Vaughan Woodbridge Maple Concord Thornhill Kleinburg Richmond Hill Markham Unionville Aurora Newmarket King City Nobleton Schomberg Stouffville Mount Albert Sharon Holland Landing East Gwillimbury Keswick Sutton Durham Region Pickering Ajax Whitby Brooklin Oshawa Courtice Bowmanville Claremont Uxbridge Port Perry Hamilton Area Hamilton Stoney Creek Dundas Ancaster Binbrook Grimsby Beyond the GTA Guelph Rockwood Erin Orangeville Mono Bradford Bond Head Cookstown Tottenham Beeton Alliston Don't see your city? Message us — we'll tell you straight away whether we can reach you. Loading the delivery map… Sunday 1 PM – 7 PM Delivery Window Wednesday 1 PM – 7 PM Delivery Window 📍 Rather Pick Up? Come Get It Collect your order in person on delivery day, 1 PM to 7 PM. Just choose Pickup at checkout. 7070 Saint Barbara BoulevardMississauga, Ontario Get Directions Build Your Own Plate Protein · Side · Vegetable Prefer to customize? Choose your protein, then pick your side and your vegetable, and build the plate exactly how you want it. Build Your Own Plate ✓ Cooked by Chef Leonora 20+ years of authentic Caribbean cooking in every meal. ✓ Zero Preservatives Fresh, local, natural ingredients. No artificial flavours or additives. ✓ A New Menu Every Week Regular changes, so you never eat the same plate twice. ✓ Delivery or Pickup To your door Sunday and Wednesday, 1 PM to 7 PM, or collect in Mississauga. Want More Than 6 Meals? Bigger Meal Plans Feeding a family, or just tired of thinking about dinner? Go bigger and get fresh Caribbean meals delivered twice a week. 7Meal Plan Order → 10Meal Plan Order → 15Meal Plan Order → Delivered fresh every Sunday and Wednesday, 1 PM to 7 PM. Simple Process How It Works Four steps and you're done. 1 ✅ Pick Your Meals Choose your favourite Caribbean dishes from our weekly menu. 2 🍳 We Cook Fresh Freshly prepared by Chef Leonora for that week's deliveries. 3 🚚 We Deliver To your door Sunday and Wednesday, 1 PM to 7 PM, so everything arrives fresh. 4 🍽️ You Enjoy Ready in 2-3 minutes. No prep, no cleanup. Just authentic Caribbean food, fast. Got Questions? Whether you need help choosing a plan or have questions about your meals, our team is just a message away. Contact Us Sunday Delivery 1 PM – 7 PM Wednesday Delivery 1 PM – 7 PM (function(){ var el = document.getElementById('bf-map'); if(!el) return; function build(){ if(typeof L === 'undefined') return; if(el.getAttribute('data-bf-ready') === '1') return; el.setAttribute('data-bf-ready','1'); el.innerHTML = ''; var m = L.map('bf-map', {scrollWheelZoom:false}); m.setView([43.68, -79.42], 8); L.tileLayer('https://{s}.tile.openstreetmap.org/{z}/{x}/{y}.png', { attribution:'© OpenStreetMap contributors', maxZoom:13 }).addTo(m); L.circle([43.6532,-79.3832], { radius:75000, color:'#0f6d94', weight:3, opacity:0.95, fillColor:'#23a6d9', fillOpacity:0.12 }).addTo(m); function p(col, star){ return L.divIcon({className:'', html:''+(star?'★':'')+'', iconSize:[30,38], iconAnchor:[15,38], popupAnchor:[0,-38] }); } var BLUE = p('#1487b5', false), GOLD = p('#e8a021', true); function city(c, labelled){ L.marker([c[1],c[2]], {icon:BLUE}).addTo(m) .bindTooltip(c[0], {permanent:labelled, direction:'top', className:'bf-tip', opacity:1}) .bindPopup(''+c[0]+'✓ Delivery Sun and Wed, 1 PM – 7 PM'); } [["Toronto",43.6532,-79.3832],["Mississauga",43.5890,-79.6441],["Brampton",43.6850,-79.7600], ["Vaughan",43.8361,-79.4985],["Markham",43.8561,-79.3370],["Newmarket",44.0592,-79.4613], ["Keswick",44.2340,-79.4660],["Oakville",43.4675,-79.6877],["Burlington",43.3255,-79.7990], ["Hamilton",43.2557,-79.8711],["Milton",43.5183,-79.8774],["Georgetown",43.6480,-79.9230], ["Guelph",43.5448,-80.2482],["Orangeville",43.9192,-80.0934],["Alliston",44.1520,-79.8680], ["Bradford",44.1140,-79.5650],["Pickering",43.8354,-79.0893],["Oshawa",43.8971,-78.8658], ["Bowmanville",43.9120,-78.6880],["Port Perry",44.1040,-78.9450],["Uxbridge",44.1080,-79.1210] ].forEach(function(c){ city(c, true); }); [["North York",43.7615,-79.4111],["Scarborough",43.7731,-79.2577],["Etobicoke",43.7184,-79.5181], ["East York",43.6983,-79.3310],["York",43.6890,-79.4770],["Port Credit",43.5540,-79.5860], ["Streetsville",43.5860,-79.7130],["Caledon",43.8668,-79.8687],["Bolton",43.8754,-79.7337], ["Woodbridge",43.7873,-79.5937],["Maple",43.8560,-79.5090],["Concord",43.8000,-79.4850], ["Thornhill",43.8140,-79.4290],["Kleinburg",43.8882,-79.6307],["Richmond Hill",43.8828,-79.4403], ["Unionville",43.8650,-79.3110],["Stouffville",43.9718,-79.2456],["Aurora",43.9967,-79.4501], ["King City",43.9270,-79.5292],["Nobleton",43.9324,-79.6607],["Schomberg",44.0030,-79.6870], ["Holland Landing",44.0850,-79.4900],["Sharon",44.0980,-79.4360],["Mount Albert",44.1350,-79.3210], ["Sutton",44.3010,-79.3630],["Ajax",43.8509,-79.0204],["Whitby",43.8975,-78.9429], ["Brooklin",43.9560,-78.9520],["Courtice",43.9060,-78.7770],["Claremont",43.9500,-79.1350], ["Halton Hills",43.6330,-79.8730],["Acton",43.6354,-80.0428],["Campbellville",43.4740,-79.9910], ["Waterdown",43.3320,-79.8940],["Dundas",43.2670,-79.9550],["Ancaster",43.2190,-79.9860], ["Stoney Creek",43.2170,-79.7620],["Binbrook",43.1240,-79.8290],["Grimsby",43.1990,-79.5610], ["Rockwood",43.6120,-80.1440],["Erin",43.7740,-80.0700],["Mono",43.9600,-80.0500], ["Bond Head",44.0620,-79.6480],["Cookstown",44.1850,-79.6900],["Tottenham",44.0200,-79.8030], ["Beeton",44.0790,-79.7860] ].forEach(function(c){ city(c, false); }); L.marker([43.5876,-79.7684], {icon:GOLD}).addTo(m) .bindTooltip('Pickup Kitchen', {permanent:true, direction:'top', className:'bf-tip bf-tip-hub', opacity:1}) .bindPopup('Pickup Kitchen7070 Saint Barbara Blvd, MississaugaCollect 1 PM – 7 PM on delivery day'); var d = document.querySelector('.bf-cities'); if(d){ d.addEventListener('toggle', function(){ setTimeout(function(){ m.invalidateSize(); }, 80); }); } window.addEventListener('resize', function(){ m.invalidateSize(); }); } if(typeof L !== 'undefined'){ build(); return; } var s = document.createElement('script'); s.src = 'https://cdnjs.cloudflare.com/ajax/libs/leaflet/1.9.4/leaflet.min.js'; s.onload = build; document.body.appendChild(s); })(); Show more