Rosemary fused with organic sage and a pinch of sea salt is every herb lovers’ dream. Our recipe blends them with nutrient-packed flaxseeds for a delicious, healthful rosemary cracker. Pair with ethically sourced smoked salmon and organic goat cheese, or enjoy on their own fresh from the bag. Serving size approximately 8 crackers: Calories 150 6g Protein 9g Fiber 1g Net Carbs Ingredients: Organic Flaxseeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage. Gluten Free. Paleo. Vegan. Kosher. Low Carb. Keto. All Flackers crackers are crafted with the highest quality organic flaxseed on the market. USDA Certified Organic and Non-GMO Project Verified. How we make our Rosemary flaxseed crackers We start by soaking our organic flaxseeds in water to begin the germination process, boosting their nutritional value and making the seeds easier to chew, digest and absorb. We then dehydrate the seeds to lock-in vital nutrients like Omega-3 fatty acids, fiber, and powerful antioxidants that benefit your overall health. Nutrition Facts (per individual bag) About 5 servings per container Serving size 8 crackers (29g) Amount per serving Calories 150 *% Daily Value Total Fat 10g 13% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 10g 4% Dietary Fiber 9g 32% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 70mg 6% Iron 2mg 10% Potassium 66mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.