6 Week Gym Shred Program

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This 6-week gym program offers 6 weeks worth of workouts and recipes to maximize fat loss and muscle definition. There are 4 workouts per week with an optional 5th day. When purcha sing this program, you will also receive: stretching, warm-up, cool down, form tips, workout videos, cardio, core workouts, a group chat, healthy habits, supplement information, and more Show more