The Elevation Training Mask 2.0 is the ultimate respiratory training device! The multi-level resistance system restricts air flow through flux valves on the mask. When your body adapts to the resistance, your lungs will be trained to take deeper breaths that use oxygen more efficiently. The Training Mask 2.0 will significantly increase your endurance by conditioning your lungs and strengthening your diaphragm.Benefits: Conditions the lungs by creating pulmonary resistance Strengthens the diaphragm Increases surface area and elasticity in alveoli Increases lung capacity Increase anaerobic thresholds Decrease workout time Hand washable Includes: Three nose pieces for three levels of intensity: 1x, 3x, 6x and 9x restricted breathing 6 Air Resistance Caps 3 Base pieces with flux valve plungers 1 Silicone Training Mask 1 Neoprene Sleeve Brochures, Fitness Workout booklet / Instructional booklet
