Our Strongest Sleep-Support Formula: Sleep8 Ultra Good-quality sleep is essential for healthy living. Sleep8 Ultra combines the synergies of stress-reducing adaptogens and nutraceuticals. Sleep8 Ultra employs 10 mg of melatonin, the hormone that regulates our circadian rhythm. A Widespread Impact Sleep is crucial for a healthy life, but one-third of Canadians struggle with sleep problems. Sleep deprivation can affect mental and physical wellbeing, job performance, memory, relationships, weight, and even lead to accidents. What Makes Sleep8 Ultra Work? Sleep8 Ultra combines relaxing botanicals and nutraceuticals, including 10 mg of melatonin, the most popular single-ingredient supplement for regulating sleep cycles. It includes GABA, ʟ-theanine, and lemon balm to promote relaxation. Additional foundational herbs and adaptogens found in all products of the Sleep8 family, including passionflower, skullcap, catnip, Panax notoginseng, hops, and chamomile, further support restful sleep. What about Grogginess, Side Effects and Long-Term Safety? Sleep8 Ultra is a synergistic formula that reduces the risk of morning grogginess. It is not habit-forming, so there is no concern for addiction. Nutraceutical and botanical sleep supplements are often considered safer for long-term use, as they do not carry the same risks of dependence and tolerance that can occur with over-the-counter products.