Magnesium – An often overlooked mineral Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady and bones strong. It is also involved in energy metabolism and protein synthesis. With respect to skeletal muscles, a magnesium deficiency can cause twitches, cramps, muscle tension, muscle soreness – including back aches, neck pain, tension headaches and jaw joint (TMJ) dysfunction. Magnesium allows muscles to relax alleviating many of these symptoms. MagSense is an easy-to-take powder and provides an efficiently-absorbed and well-tolerated form of magnesium. MagSense contains magnesium glycinate, allowing for faster and more efficient absorption, as well as taurine, glycine, vitamin B6, malic acid and other muscle supportive ingredients. Each Scoop (6.78g) Contains: Medicinal Ingredients Malic Acid... 1560 mgTaurine... 500 mgGlutamine... 500 mgElemental Magnesium... 280 mgInulin... 270 mgVitamin E (d-alpha tocopheryl acetate)... 80 mgPotassium (aspartate)... 55 mgVitamin B6 (pyridoxine hydrochloride)... 50 mgVitamin B1 (thiamine hydrochloride)... 25 mgVitamin B3 (niacinamide)... 20 mgCalcium (dicalcium phosphate dihydrate)... 18 mgFolic Acid... 150 mcgMolybdenum (citrate)... 60 mcgSelenium (selenomethionine)... 25 mcgVitamin B12 (methylcobalamin)... 20 mcg Other ingredients: natural orange and lime flavour, stevia and silica. Suggested Usage Mix 1 tablespoon/scoop (6.78 g) in 150 mL (5 oz) of water or as directed by a health care practitioner. Please do not administer with a wet spoon as the extra moisture inside the container may cause the product to clump. This product does not contain artificial preservatives, colour or sweeteners; corn, dairy, soy, wheat or yeast. Keep out of reach of children.