Improves immunity Relieves gastrointestinal discomfort Reduces anxiety Treats nausea and motion sickness Ginger Root is traditionally used in Herbal Medicine to help relieve digestive upset including lack of appetite, nausea, digestive spasms, indigestion, dyspepsia, and flatulent colic (carminative).Nature's Way Ginger Root provides traditional digestive support. Ginger has a deeply rooted history in Asian, Indian, and Arabic cultures as a traditional remedy for immune support. Ingredients Ginger (Zingiber officinale, rhizome) 550 mg Non-Medicinal Ingredients Hydroxypropyl methylcellulose, microcrystalline cellulose, hydrated silica. Directions Take 2 capsules daily. Take this product with at least 8 ounces of water or other fluid. Taking this product without enough liquid can result in a burning sensation in throat or heartburn.