This special combo pack contains 3 resistance levels - Light, Medium and Heavy, designed for all fitness levels and goals. Featuring multi-layered latex, the Mediband is designed to deliver progressive resistance training by effectively conditioning muscles for functional and sports specific movements. - Ideal for stretching & flexibility, muscle toning or motor coordination- Weight rating featured on bands for convenience- User-friendly poster to maximise results (40+ exercises)- Made from premium combined natural latex for optimal comfort and durability- Dimensions: 150cm x 15cm | 59.05" x 5.91" PERFORMANCE & MOBILITY: Add challenge to basic exercises and condition your muscles for functional and sports specific movement. STRENGTH, STABILITY & FLEXIBILITY: Redefine the way you train by not only strengthening your musculoskeletal system but also improving your range of motion and motor coordination. TOTAL BODY WORKOUT: Tone and shape all muscle groups with exercises carefully designed by a Pilates expert to prevent muscle imbalances.
