VERSATILE ADJUSTABLE WORKOUT BENCH The 7 Position F.I.D. Bench is designed for flexible strength training within any home gym equipment setup. It pairs well with an indoor cycling bike, exercise bike, or stationary bike to support a complete workout environment. With multiple back pad and seat adjustments, it accommodates flat, incline, and decline exercises. Its compact design and mobility features allow easy positioning, making it suitable for a wide range of strength routines. WHY CHOOSE THIS? Multi-position training: Supports flat, incline, and decline exercises for varied workouts.Adjustable comfort settings: Multiple seat and back pad positions suit different users.Easy mobility: Built-in wheels and handle simplify movement and storage.Space-efficient design: Compact footprint fits into home gym environments. KEY FEATURES 7 back pad positions: Adjustable from -20° decline to 80° incline for versatile training.3 seat positions: Adjustable from 0° to 20° for proper support and alignment.Thermoplastic covers: Protect back pad adjusters and reduce wear over time.Integrated transport wheels: Allows tilt and roll movement for easy relocation.Ergonomic hand grip: Provides better control when moving the bench.Adjustable foot pegs: Offers added stability and leg support during exercises.Durable steel frame: Supports consistent use across various strength routines.Compact design: Suitable for efficient use in limited home gym space.Attachment compatibility: Supports optional leg extension and preacher curl add-ons (sold separately). Category Specification Product Width 25.00" (64 cm) Product Height 47.00" (119 cm) Product Length 65.50" (166 cm) Machine Weight 77 lbs. (35 kg) Optional Upgrades HF-OPT-4000-01 Leg Extension/Leg Curl AttachmentHF-OPT-4000-02 Preacher Curl AttachmentHF-OPT-5000-03 Accessory Storage Stand
