Tech Series - Mid Arch Support Insoles The Mid Arch Support insole is part of 52bone's premium series, designed to provide maximum cushioning for all types of footwear. With a high arch support measuring 33 mm, these insoles are tailored for medium (neutral) arches, delivering essential structure and relief. Key Benefits: Prevents Foot Pain: Designed to alleviate heel spurs and foot pain. Addresses Common Heel Issues: Effective for conditions like plantar fasciitis, which is often exacerbated by improper support. Balances Body Weight: Helps in redistributing weight, relieving pain caused by injuries or foot imbalances. Dynamic Support: Counteracts both pronation and supination, ideal for physical activities such as running, walking, golf, and gym workouts. Product Features: Bamboo Viscose Surface: Keeps feet fresh and reduces friction. Lower Arch Support Pad: Provides support to the "heart" of the foot. Delicate Heel Cup: Offers natural cushioning by adapting to the heel's fat pad. Shock-Absorbing Heel Cushion: Enhances comfort during movement. Soft EVA Middle Layer: Ensures maximum cushioning. Care Instructions: You can easily replace the original insole in your shoes with the Train Tech sole. The insoles can be trimmed to size as needed and should be hand washed in lukewarm water. Allow them to air dry. Available Sizes: Sizes range from 35/36 to 47/48.