Biofreeze Cooling Gel Biofreeze cooling gel provides temporary relief from minor pain in muscles and joints. It is formulated with 100% natural menthol and is massaged in for optimal, long-lasting, deep-acting pain relief. The gel effectively treats muscle pain, back pain, arthritis pain, and joint stiffness, cushioning pain and reducing stiffness in the joints. Biofreeze is America's most widely used pain reliever, known for its cooling effect, which begins to relieve pain within minutes. One of its active ingredients, ILEX, is an extract from a juniper bush in South America, traditionally used by the Paraguayan Indians. Uses Arthritis Sore muscles and joints Back pain Instructions for Use Adults and children (2 years and older): Apply 3-4 times daily to the affected area. Children under 2 years: Consult a doctor before use. Consult your doctor if you are pregnant, breastfeeding, or have sensitive skin. Massage a thin layer over the skin on the affected area. Wash your hands after treatment. Additional Information Biofreeze is oil-free and does not leave marks, with a quickly absorbed and fragrance-free formula.