Spearmint Leaf 1 oz

Synergy Herbal Works Verified independent store

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Spearmint Leaf (Mentha spicata)A refreshing, sweet mint with a cool, crisp flavor, spearmint leaf is widely enjoyed in teas, desserts, smoothies, and savory dishes. It adds a gentl e, uplifting aroma and taste to both culinary and wellness creations. Traditionally, spearmint has been valued for supporting healthy digestion, easing occasional nausea, and promoting relaxation. It is also used as a mild, calming herb for the mind and body. Precautions: Generally safe in culinary amounts. In concentrated or medicinal doses, it may affect hormone balance and should be used with caution during pregnancy or by those with hormone-sensitive conditions. Show more