4 Week - Silver Plan

IK Coaching Verified independent store

→

Solid Coaching Support to Get You Started Right A great entry point into online coaching. You’ll get a personalized workout and nutrition plan — plus light check-ins to stay on tra ck. ✅ What You Get: Custom 4-week workout plan (home or gym) Personalized macro targets & food guidance Sample meal outline (easy to follow) 1x monthly email check-in Best for: Beginners or busy people wanting a structured plan No-frills coaching with flexibility Affordable, easy-to-follow support 📦 Delivery: Plans will come in PDF format sent to either email or via text. All plans are to received within 48 hours of purchase. Show more