THE MONTHLY PLAN

Body By Alex Verified independent store

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THE MONTHLY PLAN No commitment required Plans are pre-built for different abilities, and change monthly. New program delivered monthly Comes with exercise videos to show you proper technique Access to TruCoach App where workouts are structured Daily email notifications of upcoming workouts Great option for those that need structure that varies monthly Pre build program with variety of lifts, body weight and cardio 3-4 workouts per week Ability levels vary Show more