Ingredients: water, enriched wheat flour, wheat gluten, protein bean, modified corn and wheat starch, pea starch, oil of rapeseed, amino acids (l-threonine, l-lysine and l-tryptophan), seasoning (garlic powder, onion powder, rosemary, celery, corn and potato maltodextrin), salt, flavourings, methylcellulose, yeast extract, coconut oil, corn flour, spices, dextrin potato, sodium phosphate, baking soda, monocalcium phosphate, titanium dioxide, sunflower lecithin, turmeric oleoresin, paprika extract, vitamins and minerals (niacin [vitamin b3], pyridoxine hydrochloride [vitamin b6], thiamine hydrochloride [vitamin b1], riboflavin [vitamin b2], acid folic [vitamin b9], cyanocobalamin [vitamin b12], pantothenate calcium, zinc sulfate, ferric orthophosphate), guar gum, sugars (sugar, dextrose). ๐๐๐ฒ๐บ ๐๐๐ผ๐ฟ๐ฒ๐ฑ ๐ณ๐ฟ๐ผ๐๐ฒ๐ป! ๐๐ต๐ผ๐ผ๐๐ฒ ๐ฐ๐ผ๐ฟ๐ฟ๐ฒ๐ฐ๐ ๐๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด ๐ผ๐ฝ๐๐ถ๐ผ๐ป ๐๐ผ ๐ฎ๐๐ผ๐ถ๐ฑ ๐ฑ๐ฒ๐น๐ฎ๐๐. Item may not arrive frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise. If in Montreal, be sure to add gel packs (click on search and look for GELMTL). It's your decision how many gel packs you want in your order Crispy outside Juicy inside, convenient plant-based tenders. Perfect for game time, lunchtime, dinners or a delicious snack in between. Easy to prep like the nuggets you know and love. Allergies: contains wheat. May contain soy