White Willow Bark (Salix alba)A traditional herbal remedy with a mildly bitter, earthy taste, white willow bark is usually prepared as a tea, tincture, or capsule. Known historically as “nature’s aspirin,” it has been used for centuries in European and Native herbal traditions. Traditionally, white willow bark has been valued for supporting joint comfort, easing headaches, and promoting a healthy inflammatory response. Its natural salicin content contributes to its soothing, pain-relieving reputation. Precautions: Not recommended for children, pregnant or breastfeeding women, or individuals allergic to aspirin (salicylates). May interact with blood-thinning medications and should be used with caution if you have ulcers, kidney issues, or bleeding disorders.