SYNERGY B 60VCAP BCOMPL+THEA

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B vitamins are a group of eight individual vitamins collectively known as the B-complex. They work together in metabolic processes that convert food into energy, and each plays a d istinct role—from maintaining healthy-looking skin and hair to contributing to the formation of red blood cells and the function of the nervous system. Because B vitamins are water-soluble and not stored in the body, they must be replenished daily through food or supplements. Show more