Original - Crunchy rice, wholewheat and barley flakes Corn Flakes - Toasted flakes of golden corn. Coco Pops - Chocolate flavour toasted rice. Crunchy Nut - Golden flakes of corn with sugar, peanuts and honey. Rice Krispies - Toasted rice cereal.Original - crunchy rice, wholewheat & barley flakes Contains extra folic acid Suitable for vegetarians Halal - HFA approved Kosher Halal Kosher Suitable for Vegetarians Corn Flakes and Rice Krispies Produced in EU Coco Pops and Crunchy Nut Produced in the United Kingdom. Produced in EU Box Contents: Original 30g e, Corn Flakes 24g e, Coco Pops 35g e, Crunchy Nut 35g e, Rice Krispies 22g e Handling and Cooking StorageOriginal Store in a dry place Corn Flakes, Coco Pops, Crunchy Nut and Rice Krispies Store in a cool dry place Best before: see top. Nutrition Typical Values per 100 g Per 30 g serving Energy 1588 kJ 476 kJ 375 kcal 113 kcal Fat 1.5 g 0.5 g of which saturates 0.3 g 0.1 g Carbohydrate 79 g 24 g of which are sugars 15 g 4.5 g Fibre 4.5 g 1.4 g Protein 9 g 2.7 g Salt 1 g 0.3 g Vitamins (% NRV) (% NRV) Vitamin D 8.4 µg (167) 2.5 µg (50) Thiamin (B1) 1.8 mg (167) 0.55 mg (50) Riboflavin (B2) 2.3 mg (167) 0.70 mg (50) Niacin 13.4 mg (84) 4.0 mg (25) Vitamin B6 1.2 mg (84) 0.35 mg (25) Folic acid 334 µg (167) 100 µg (50) Vitamin B12 2.1 µg (84) 0.60 µg (25) Minerals Iron 11.6 mg (84) 3.5 mg (25) Zinc 8.4 mg (84) 2.5 mg (25) (%NRV) = % Nutrient Reference Value
