Gordon, Dashama Konah: Partner Yoga (Acroyoga Workshop) (DVD)

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In this dynamic and fun video, you will learn how to practice partner yoga. You will need at least 2 people to practice post of the poses and in some cases, 3 or more will be requi red. Key Benefits: Build strength, flexibility and balance, Core control and stabilization, Improve communication skills, connect with others, in a loving, healthy and playful way, build trust and openness. Show more