9:30-10:45 Iyengar Level 1, Patsy Rathbone

The Breathing Space Verified independent store

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Iyengar Yoga general class Iyengar yoga is a form of Hatha yoga developed by BKS Iyengar. This class is suitable for complete beginners and Iyengar practitioners alike. The poses c an be adapted to suit the individual's needs and ability. The primary goal is to build a safe and strong foundation focussing on basic principles of posture and body alignment. Show more