9 oz Speed Rope

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9 oz Speed Rope is designed to deliver effective, results‑driven jump rope training with durable construction and performance‑focused design. Key benefits: Efficient cardio and str ength‑building workouts Durable materials built for consistent training Portable design for workouts anywhere Includes: Single 9 oz Speed Rope. Compatibility: Works with compatible Crossrope handles using the fast-clip system. Connectivity: None.Membership: Not required. Best for: Cardio, strength training, endurance, and efficient full‑body workouts. Choose the size based on your height:XXS for up to 4'6"XS for 4'6.5" - 5'0.5"S for 5'1" - 5'5"M for 5'5.5" - 5'10"L for 5'10.5" - 6'1"XL for 6'1.5"+ Show more