Pretty Happy: The Healthy Way to Love Your Body

HarperCollins AU Verified independent store

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READ BY THE AUTHOR A smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson w ill share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.Kate Hudson, in her book Pretty Happy, paints a vivid picture of her journey to the top. She shares her best practises in nutrition and wellness, making it an essential guide for those seeking a healthier and happier life.For fans of Jordanna Levin (Make It Happen), Fearne Cotton (Happy), Courtney Black (Fit Foods and Fakeaways), Sophie Ellis-Bextor (Spinning Plates), and Ella Mills (Woodward) (Deliciously Ella Quick & Easy). Show more