Be Your Own Best Friend: The Glorious Truths of Being Female

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THE SUNDAY TIMES BESTSELLER This book is a celebration of… Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely specta cular, just the way you are – every part of you, inside and out.Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.Whether you’re a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I’m here to guide you through.An enormous, endless amount of love,Chessie xIn this Sunday Times bestselling book, Chessie King, a motivational and inspirational figure, guides you through the complexities of personal growth and self-help. She emphasises the importance of health, fitness, and happiness in building strong relationships and fostering creativity.For fans of Chidera Eggerue (How To Get Over A Boy), Fearne Cotton (Speak Your Truth), Jen Sincero (Badass Habits), Anna Anderson (From The Inside Out), and Rhiannon Lambert (Re-Nourish). Show more