DESCRIPTION : Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I've created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best. With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking. Packed with feel good food that everyone will love, it's never been easier to eat well. Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021 PRODUCT DETAILS : ISBN : 9780008430382 BY (AUTHOR) Wicks, Joe PUBLISHER : HarperCollins Publishers PUBLICATION DATE : March 17, 2022 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : HQ LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 252 mm x 195 mm WEIGHT : 1190 g PRODUCT CATEGORY : Lifestyle, Hobbies & Leisure