What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly… everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it. This book has been written for you.In 2018, Ben’s world collapsed around him when he unexpectedly lost his brother to suicide.In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair you can always find hope. It’s packed with advice and practical takeaways.So read it, remember it and pass it on – it could save your life.In this deeply personal and inspirational autobiography, Ben West shares his journey through grief and depression, offering self-help strategies and psychology insights. His memoirs serve as a beacon of hope, reminding us that even in the face of death and despair, life can be shaped by our relationships and mood.For fans of Matt Haig (Notes on a Nervous Planet), Susan Calman (Cheer Up Love), Lily Bailey (Because We Are Bad), Kate Garraway (The Strength of Love), and Minnie Driver (Managing Expectations).HarperCollins 2022
