Senbazuru: Small Steps to Hope, Healing and Happiness

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DESCRIPTION : Do you find joy in the smallest achievements?Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique gu ide._______The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.Senbazuru is an essential companion for mindful living. PRODUCT DETAILS : ISBN : 9780241511398 BY (AUTHOR) Wong, Michael James PUBLISHER : Penguin Books Ltd PUBLICATION DATE : May 27, 2021 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Michael Joseph Ltd LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 192 mm x 141 mm WEIGHT : 544 g PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure Show more