Detox Yourself: Feel the benefits after only 7 days Scrivner, Jane Summary This 30-day programme shows you how to reverse the damage of modern living and return to the peak of health. This 30-day programme shows you how to reverse the damage of modern living and return to the peak of health. It includes a self-assessment questionnaire, food lists, recipes, exercise plans, self-massage techniques, 10-day, 5-day and mini-detox programmes which can be used whenever you feel the need. See results in just 7 days! Highlights Easy to enjoy: 208 pages · Paperback By Scrivner, Jane Details ISBN: 9780749917661 Author: Scrivner, Jane Format: Paperback Pages: 208 Language: English Publication date: 18 December 1997 Condition: Used – Very Good About the authors Scrivner, Jane and Jane Scrivner · Publisher: Piatkus Books More about this book Reviews Detox Yourself shows you how to reverse the damage that modern living can do and bring you back to the peak of health.