Your Personal Trainer: Planning Your Personal Fitness Programme and Keeping it Going Goodsell, Anne Summary Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder. Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder. It includes assessment stages and step-by-step instructions for each exercise. Highlights Easy to enjoy: 224 pages · Paperback By Goodsell, Anne Details ISBN: 9780752210124 Author: Goodsell, Anne Format: Paperback Pages: 224 Language: English Publication date: 29 September 1995 Condition: Used – Very Good About the authors Goodsell, Anne and Anne Goodsell · Publisher: Boxtree More about this book Reviews Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder.
