Written by experts and updated with the most current information available, this indispensable guide is for anyone living with Fatty Liver Disease. The updated third edition of Healing Fatty Liver Disease incorporates the latest medical research and terminology to help readers better understand, manage, and reverse the progression of fatty liver disease. While simple fat buildup in the liver, called steatosis, may not be harmful on its own, it can lead to inflammation, scarring, and cirrhosis. With clear explanations of the causes, symptoms, and treatments -- including medications, lifestyle changes, and dietary strategies -- this invaluable guide also features over 100 nutrient-rich recipes that are low in saturated fats and high in fiber to support long-term liver health. KEY TAKEAWAYS According to the National Institutes of Health, fatty liver disease affects about 32 percent of the global adult population. The name of the disease has recently changed to metabolic dysfunction-associated steatotic liver disease (MASLD), but many people continue to use its former name, non-alcoholic fatty liver disease (NAFLD), or simply call it fatty liver disease. The third edition provides up-to-date research-backed information on managing and reversing steatosis. The book's nutrition program includes meal plans and over 100 easy-to-prepare recipes.
