Clean and Lean Diet : The Cookbook: Clean and Lean Diet : The Cookbook Duigan, James Summary Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good. Highlights Easy to enjoy: 176 pages · Paperback By Duigan, James Details ISBN: 9780857830074 Author: Duigan, James Format: Paperback Pages: 176 Language: English Publication date: 5 January 2012 Condition: New About the authors Duigan, James and James Duigan · Publisher: Kyle Cathie Limited More about this book Reviews Illustrating what you should be eating to keep your body in its best-ever shape, 'The Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.
