DESCRIPTION : A personal code for a healthier, happier youWhen did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.What are you waiting for? PRODUCT DETAILS : ISBN : 9781292349398 BY (AUTHOR) Templar, Richard PUBLISHER : Pearson Education Limited PUBLICATION DATE : November 25, 2020 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Pearson Business LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 213 mm x 135 mm WEIGHT : 300 g PRODUCT CATEGORY : Health, Relationships & Personal development * This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.